Packages & Pricing

₨ 12,000 (*Approx

$43 / Riyal 160)

3 one to one (1-1) Fitness Education Session – 15 min each, clearing your all concepts about Weight loss/gain Process
Personalized Nutrition & Diet Plan (with multi meal options based on your likes)
Home & Gym Base Training Program (real videos with info graphic guidance)
Weekly Calls with coach: For progress monitoring and adjustments in plan
Continuous Support for any query (Your Coach is just a phone call or message away)
Key Outcome: By the end of this program, you will not only transform your body but also you will be Fitness and Diet Expert and can make your daily diet plans yourself and your family.
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₨ 4,500 (*Approx

$16 / Riyal 60)

3 one to one (1-1) Nutrition & Fitness Education Session – 15 min each, clearing your all concepts about Weight loss/Gain Process
Course Covers Guidance for - Principle of weight loss or gain - How our body reduce or gain weight
Facts and guidance about Protein, Carbohydrates, Fats, Fiber, Water, Minerals
Supplement – when and which supplements are required
Guidance to make your diet plan
Guidance for Exercises
Key Outcome: The knowledgeable course that can change your way of life and gradually you can achieve your body transformation goal.
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₨ 1,500 (*Approx

$5 / Riyal 20)

Diet Plan for 1 month with multi meal options (Based on your preferences)
Diet plan based on your initial assessment and target weight loss / weight gain
Your diet plan can be of below categories based on your likes (Coach will give you full guidance)
Low, Moderate & High Carb Diet
Low Carb Diet
Zone Diet
Keto Diet
Intermittent Fasting Diet Plan
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motivation, workout, take the result